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workplace lactation

Make room for lactation at work.

A clear plan helps employees understand their options and helps managers provide practical support. Start with education, a private space, and an open conversation.

A milk donor preparing breast-pump equipment

learn with The Milk Bank

A practical guide for employers.

Our recorded employer session covers the PUMP Act, the Pregnant Workers Fairness Act, and workplace lactation practices.

Use the current government resources below alongside the recording.

reliable starting points

Know where to find the current requirements.

U.S. Department of Labor

Time and space to pump

Most covered nursing employees are entitled to needed pump breaks and a functional private space, other than a bathroom, for up to one year after birth. Coverage and exceptions matter.

Read the pump-at-work FAQs

U.S. Equal Employment Opportunity Commission

Pregnancy-related accommodations

The PWFA generally requires covered employers to accommodate known limitations related to pregnancy, childbirth, or related conditions, unless doing so would cause undue hardship. Lactation is included.

Explore the PWFA guide

These are general educational resources. Federal, state, and local requirements can differ; consult the relevant agencies or qualified counsel for a specific workplace.

questions employers ask

Build a plan your team can use.

What if no one needs lactation support right now?

Plan ahead: identify a suitable space and explain how employees can request support. A shared room can work when privacy and availability are protected.

What makes the day-to-day arrangements easier?

Discuss scheduling, train supervisors, and explain how to raise questions. Revisit the plan as employees’ needs change.

How can we support remote employees?

Include remote staff in your policy, share educational resources, and discuss flexible arrangements for pumping breaks.

stay connected

Request workplace lactation resources

Share your interest in workplace lactation resources below. Questions about resources or workplace support? Contact The Milk Bank.

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here to help

Take the next step for your workplace.